Balance in life, health, and nutrition

Food shapes far more than our physical health. It connects us to our family, our culture, and even our emotions. At Well Balanced, we honor that connection by helping you find harmony between how you live, how you feel, and how you nourish your body.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Balanced nutrition for the life you’re living!

I’m a licensed dietitian and diabetes educator who believes that nutrition care should honor the whole person. My approach is rooted in listening deeply, understanding your goals, and helping you feel confident in the choices that support your health. I truly love what I do. My passion for food, nutrition, and meaningful connection guides every session. Whether you’re navigating diabetes, building sustainable habits, or simply trying to feel better in your body, I’m here to support you with compassion, clarity, and practical guidance that fits your real world. My goal is to create a space where you feel heard, encouraged, and empowered to take the next step towards balanced living.
Michelle Reich
Dietitian and Diabetes Care & Education Specialist

Services

  • Diabetes
  • Prediabetes
  • Gestational Diabetes
  • Carbohydrate counting
  • Glucose monitoring and pattern review
  • CGM- Continuous glucose meter startup
  • CGM interpretation
  • Digestive health
  • Heart health
  • Kidney disease
  • Food Allergies and Intolerances
  • Weight loss support
  • Mindful eating
  • High blood pressure/cholesterol
  • GERD/heartburn
  • Dysphagia
  • Enteral/tube feeding support
  • Unintentional weight loss
  • Meal planning
  • Cooking and food‑skills coaching

Approaches

  • Culturally Sensitive
  • One‑on‑one sessions
  • Follow‑up coaching
  • Client‑Centered / Collaborative Approach
  • Evidence‑Based
  • Health‑At‑Every‑Size‑Aligned

Insurance Accepted

  • BlueCross and BlueShield
  • Medicare
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